Цвеклото е богато со фолна киселина – popara.mk

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Цвеклото е богато со фолна киселина – popara.mk

popara.mk

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Фолната киселина е неопходна за здрав раст и размножување на клетките на ткивата. Тоа особено важи за бремените жени, т.е за правилен раст и развој на фетусот.

Исто така фолната киселина учествува во формирањето на црвените крвни зрнца кои за себе го врзуваат кислородот во белите дробови и потоа го шират низ целото тело.

Во цвеклото има голема количина на фолна киселина. Освен тоа има и минерали и калиум како и голем број на влакна кои имаат голема моќ во отсранувањето на токсините од телото.

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